How to Choose a Rehab Center in Connecticut

Finding a reliable place to heal is essential when you or someone you love is struggling with addiction or mental health issues. A rehab center in CT works with people to identify the root cause of their problem and design a treatment plan based on their unique history and circumstances.

With the assistance and support of rehab, people can get on the path to recovery and reach their fullest potential. Without a safe space to heal, the road to recovery becomes more complex, and success is less likely.

Many rehab centers offer a variety of programs, styles of care, and levels of support, so choosing the right one can be tricky. Each person’s situation and path to recovery are different, so it’s essential to do your due diligence and look for the following parameters when selecting a rehab center.

What Type of Program Do They Offer?

One of the significant ways to narrow down your rehab center choices is by deciding what type of care you think would be best. Most facilities fall into one of four different categories:

  • Inpatient Addiction Treatment: Patients must reside in a hospital where they receive intense and highly structured care.
  • Residential Addiction Treatment: Patients are required to reside in a non-hospital setting where they receive intense and highly structured care.
  • Outpatient Addiction Treatment: Patients reside at home and attend a facility regularly for sessions with expert staff and professionals.
  • Recovering Housing (Sober Living): Patients live in temporary housing with other patients where they are supervised and required to participate in treatment.

Whichever type of program you choose will base mainly on the individual, what they’re struggling with, and how they’ve responded to treatment in the past. If this part of the selection process seems overwhelming, you can reach out to a professional at a rehab near you. Often their admissions team will be able to guide you to the most appropriate rehab solution for you.

What Type Of Therapy is Available?

In this day and age, there’s a myriad of treatment options available. Familiarize yourself with some of the most commonly found in most rehab centers in Connecticut:

Individual, Group, or Family Therapy:

A therapist will guide either a one-on-one or group discussion where patients will have a safe space to share their thoughts and struggles.

Cognitive Behavioral Therapy (CBT)

A therapist will guide the patient through a series of processes to develop skills, tools, and techniques to replace unhealthy thoughts with healthier ones.

Dialectical Behavioral Therapy (DBT)

A therapist helps the patient learn how to regulate their emotions and responses to situations, reducing self-destructive behaviors.

Eye Movement Desensitization and Reprocessing (EMDR)

A trained therapist will guide the patient through a series of exercises. During the exercises, they’ll be exposed to feelings or images that cause anxiety so that the brain can move on from them. Bilateral eye movements, tapping, or tones engage other parts of the patient’s brain to help recondition the thoughts and feelings surrounding these memories.

12 Step Rehab Programs in Connecticut

This method is based on the beliefs and principles of Alcoholics Anonymous. Patients will engage in meetings to share their struggles. They’ll discuss the 12 steps common to recovery programs and work with a sponsor to go through each step.

Is Treatment Tailored?

The best rehab centers won’t just offer a treatment plan based on what they think is most effective. They’ll also look at the individual and personalize their care plan based on :

  • who they are,
  • where they’re from,
  • what struggles they face,
  • and how to respond to them.

Therapists and medical professionals may adjust a person’s treatment plans over time as the person progresses at the facility. Ideally, they will provide a solid foundation for the patient to continue to grow and succeed as they head back into the real world.

When speaking with employees from the facility, be sure to ask questions such as:

  • How do you measure a patient’s progress?
  • Do you offer outside resources for aftercare?
  • How do you handle relapse if it occurs? Do you have staff who are qualified to treat patients who relapse?
  • Can family visit while the patient is in rehab?
  • What is your staff-to-patient ratio in the facility?

Answering these questions should help give you a better sense of what you can expect.

Finding The Best Rehab Center In CT

Getting help for an addiction or mental health issue is never easy. It’s even harder when you don’t know where to turn.

Connecticut Center for Recovery provides the necessary treatment and quality care you and your loved ones deserve. We provide a variety of care options based on your needs. So, you don’t have to search far and wide for treatment.

If you’re ready to start this new journey, contact Connecticut Center for Recovery to learn more about our facility and set up a call with a member of our staff today.