In the United States, 43.6 million people battle substance use disorders.¹ Addiction is a serious issue nationwide, affecting people from all backgrounds and ages and leading to mental and physical health issues that impact quality of life. If you have a substance use disorder, it’s vital to seek help from an addiction treatment center in CT. Here is how our team at Connecticut Center for Recovery can help.
Addiction: What It Is and How It Occurs
Addiction is a chronic and recurring mental health condition that involves compulsive substance seeking and using behaviors that are hard to control or stop. Although most substance use disorders begin with a voluntary action, they quickly progress, leading to an increase in your consumption of drugs or alcohol.
Substance abuse changes the way your brain functions. Drugs and alcohol impact the pleasure and reward centers of the brain, boosting a sense of well-being while dulling negative feelings. Human brains are wired to want to repeat experiences that cause pleasure, so repeated use of substances leads your entire system to crave more of that pleasurable experience.
Over time, substance abuse leads to changes in the brain’s structure. Tolerance develops, meaning you are not getting the same powerful effects from the substance as you did before. This leads you to use more drugs or alcohol. At the same time, your body has trouble functioning without the substance, so if you abruptly stop, you experience withdrawal symptoms.
An addiction can happen to anyone, but some people are more at risk of developing the condition, including those who have:
- Co-occurring mental health conditions
- Family history of substance abuse
- History of trauma
- High levels of daily stress
It’s essential to turn to professionals for help with managing a substance use disorder. Without expert help, you run the risk of experiencing life-threatening withdrawal symptoms and relapsing. If you’re struggling with addiction, you can start your journey to recovery at an addiction treatment center in CT.
The treatment of substance use disorders requires understanding what the cause of the issue is while also tackling any factors that may be preventing you from achieving sobriety. To help you do this, we offer three types of programs.
Day Treatment Program
Our highest level of care is our day treatment program. This is a good choice for people who need the structure of inpatient treatment but who don’t want to stay overnight at a facility. The program offers hours of therapy a day on most days of the week, providing the necessary support for those who are just starting care or for those who have unsuccessfully attempted to get sober in the past.
In our day treatment program, we offer individual therapy sessions, group therapy, and family therapy. These sessions help you understand how addiction has affected you and those around you.
Intensive Outpatient Program
For those who have completed our day treatment or those who need a less intensive level of care, we provide our intensive outpatient program (IOP). Our IOP offers fewer hours than our day treatment program, allowing you to start re-introducing yourself to your regular daily life while still receiving support when you need it.
We offer individual, group, and family therapy sessions, as well as relapse prevention strategies, to ensure that you have the right tools to make the changes you need to stay sober.
Extended Care Program
If you require ongoing support, we offer extended care programs. These programs provide help for those who have a higher risk of relapsing, as well as for those who have high stress levels in their daily lives. With this care program, you can expect individual, group, and family therapy sessions and holistic therapy sessions.
What Our Treatment Programs Provide
It’s essential to understand what led to the substance use disorder. Knowing what caused the problem helps us address the challenges you face in your life. We do this via individual therapy sessions. During these sessions, we go into detail about stressors in your life using many types of therapies, including cognitive-behavioral therapy, dialectical behavior therapy, motivational interviewing, and more.
We also provide group therapy. Dealing with an addiction is isolating, and isolation can cause mental distress that leads to further substance abuse. We help you break this vicious cycle by encouraging you to interact with others who are also struggling with addiction. You get to listen to what others have experienced while sharing what you’re dealing with.
It’s also important to rebuild relationships with loved ones. Family therapy can help you do this. Family therapy is geared toward teaching you and your loved ones how to communicate better and how to start trusting one another again.
At our center, we also offer relapse prevention sessions. Relapsing is a risk, especially when you leave official treatment programs and return to your life. By knowing what your triggers are, however, you can make concerted efforts to avoid them until you feel secure enough in your recovery. We can help you identify what the triggers are and guide you in finding ways to cope when cravings strike.
You are more than your addiction. To make sure you understand this, we also provide holistic therapy sessions. With options like art therapy and experiential therapy, you get the chance to reconnect with yourself while learning coping strategies at the same time.
Finding the Path to Sobriety With an Addiction Treatment Center in CT
Dealing with substance use disorders is isolating and stressful, but you don’t have to endure your addiction alone. When you turn to Connecticut Center for Recovery, we can provide the exact level of care you need without requiring you to stay at our facilities.
By taking steps to get sober, you can successfully regain your quality of life and overcome your addiction. Reach out to Connecticut Center for Recovery to learn more today.